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Tag: recovery hacks

The Happiness Myth Debunked: Positive Psychology

The question of how to be happy, and how to live a good life has been kicking around for eons. Back to when the Ancient Greeks were shooting the breeze in Athens, debating what type of happiness was best, there are written records of people discussing happiness and the ‘good life’. Even earlier than that, […]

January 6, 2022 Dr. Sheetal No Comments

How To Avoid or Manage Common Temptations While Detoxing

The move from a supported environment back to normal living can be a tough transition. Upon leaving rehab/detox, you may find yourself put in trigger situations, or situations that spark the thought of reverting back to old habits. Things like returning to your old neighborhood, seeing old friends or family members, and even certain emotions […]