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Tag: music for mental health

February 16, 2022 Dr. Sheetal No Comments

9 Benefits of music for good mental health

Music can improve mood, decrease pain and anxiety, and facilitate opportunities for emotional expression. Research suggests that music can benefit our physical and mental health in numerous ways. Music therapy is used by our hospice and palliative care board-certified music therapist to enhance conventional treatment  – from anxiety, depression and stress, to the management of […]