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Category: Well-Being

Improving fine motor skills in Children

Fine motor skills involve the movement of small muscles that require one’s brain to coordinate between action and vision. Children develop motor skills at different rates. But when they struggle with fine motor skills, they can have trouble doing various activities. Here are a few ways to develop your child’s fine motor skills if you […]

The Happiness Myth Debunked: Positive Psychology

The question of how to be happy, and how to live a good life has been kicking around for eons. Back to when the Ancient Greeks were shooting the breeze in Athens, debating what type of happiness was best, there are written records of people discussing happiness and the ‘good life’. Even earlier than that, […]

The Importance Of Mental Well-Being: How good mental health is important for overall well-being

Many people who lack mental health issues take their well-being for granted. However, millions of people are affected by mental disorders both moderate and serious in nature. Mental disorders can affect anyone, no matter their background, genetics, culture, race or environment. In many cases, mental health services are required to help people get back to […]